Amanda Holden, 52 , Stuns in Black Bikini as She Takes a Leap into the Sea on Holiday

Amanda Holden, 52 , Stuns in Black Bikini as She Takes a Leap into the Sea on Holiday
Published 11 months ago on Jun 24, 2023

The beloved television personality, aged 47, shared a captivating slow-motion video of the exhilarating moment with her Instagram followers.

Wearing a stunning black bikini that showcased her slim figure and sun-kissed skin, the Britain's Got Talent star looked absolutely sensational. Amanda captioned the video, saying, "One giant leap for Mandy. Slow motion by my love. Holidays, family time, love, boat, sunshine."

Her fans wasted no time in praising her bold act, with one commenting, "Way to go, girl! x" Another playfully remarked, "Did you bottle a full dive? Thought you were going for it there."

Throughout her vacation, the mother of two has been treating her followers to envy-inducing snapshots and videos. In another post, Amanda displayed her athletic side by running towards the sea in a fun holiday video.

The previous day, she delighted her fans with a reversed clip of herself jumping into a pool, garnering immense admiration for her stunning appearance.

Amanda is currently enjoying a well-deserved break after concluding her commitments on Britain's Got Talent and making appearances on This Morning as a cover presenter.

The TV star, who shares two daughters, Lexi (12) and Hollie (6), with her husband Chris Hughes, recently revealed that she doesn't adhere to strict diets. She emphasized the importance of enjoying life and indulging in all kinds of food and drink. Amanda shared her perspective, recalling a friend who regretted spending her life dieting and didn't make it to her 50s.

While she doesn't follow a specific diet, Amanda does participate in a fitness camp in Portugal before the live shows of Britain's Got Talent. As a vegetarian, her meals at the camp consist of avocado, chickpeas, and quinoa salads, along with activities like hikes and boxing. She finds the experience beneficial for her mindset, likening it to rebooting a computer. However, she acknowledges that such an intensive routine is only sustainable for a few weeks and cannot be maintained year-round.

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