Sofia Vergara fights aging with sleep, coconut oil and laugh

Sofia Vergara fights aging with sleep, coconut oil and laugh
Published 3 weeks ago on May 03, 2024

Sofia Vergara Reveals Beauty Secrets and Embraces Aging in New Interview with People magazine.

Sofia Vergara Reveals Beauty Secrets and Embraces Aging in New Interview with

Hollywood icon Sofia Vergara is defying age and sharing her secrets to feeling and looking beautiful at 51. In a recent interview with People magazine, the Modern Family star opened up about her skincare routine, fitness habits, and her outlook on aging.

Vergara is known for her stunning looks and admits she's not afraid to put in the effort to maintain them. She playfully admits to trying "every silly beauty treatment that is out there," including coconut oil for hair and skin and even plastic wrap with Aquaphor.

Hollywood icon Sofia Vergara is defying age and sharing her secrets to feeling and looking beautiful at 51

However, Vergara emphasizes the importance of prioritizing sleep for a healthy glow. "I take sleeping seriously now," she says. "Before, I could survive on six hours, now I know that I don't look good if I don't sleep more."

For Vergara, hair care is another key beauty priority. She washes her hair daily and refuses to give up her long locks, a signature look that challenges traditional ideas about aging in Hollywood.

When it comes to fitness, Vergara acknowledges her limitations due to knee issues. She opts for low-impact exercises with light weights, focusing on consistency over intensity.

Vergara emphasizes the importance of prioritizing sleep for a healthy glow

Despite her dedication to beauty, Vergara is refreshingly honest about her indulgences. She readily admits to being a "sugar addict" and enjoys indulging in cake.

Vergara attributes her beauty focus to her Colombian roots. "I think because I'm Latin, we always grow up thinking about looking good, doing your hair, your makeup," she explains. "It's something that makes you feel good."

While Vergara embraces aging, she doesn't shy away from the challenges. She disliked having to cover up her looks for her recent role in "Griselda," calling it "torture."

Vergara is refreshingly honest about her indulgences. She readily admits to being a "sugar addict" and enjoys indulging in cake

Vergara also acknowledges the advantages her beauty has brought her career. "I always knew how I looked, and I was always very thankful, because at the end of the day, you have to be," she says.

The interview sheds light on Vergara's personal life as well. She opens up about not wanting to have children with ex-husband Joe Manganiello, citing the significant sacrifices and energy required to be a good mother.

Vergara attributes her beauty focus to her Colombian roots. "I think because I'm Latin, we always grow up thinking about looking good, doing your hair

Sofia Vergara's interview with People is a delightful and inspiring look at a powerful and beautiful woman who prioritizes self-care, embraces aging on her own terms, and isn't afraid to indulge in a little cake.

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