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How to get rid of garlic breath after a pongy dish

How to get rid of garlic breath after a pongy dish
Published 2 years ago on May 08, 2023

But one doctor has said you don’t need to worry about having a ponging breath anymore.

Dr Megan Rossi, also known as the Gut Health Doctor, revealed a very sweet hack to keep garlic breath at bay.

She recommended eating an apple after your garlicky dish. 

Dr Rossi explained: “As the garlic moves through your digestion, the by-products of garlic are absorbed into the bloodstream and carried to the lungs.

“This gives you a ‘repeat performance’ that chewing gum can’t quite get rid of.

“The plant chemicals (including quercetin) in the apple have been shown to interact with the sulphur compounds in garlic, deodorising that particular whiff.”

But It’s not just apples that can give you a fresh breath after a garlicky meal. 

Dr Rossi said that spinach, mint, lettuce and parsley all have a similar effect at cleansing your breath, thanks to their specific makeup.

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But one doctor has said you don’t need to worry about having a ponging breath anymore.

Dr Megan Rossi, also known as the Gut Health Doctor, revealed a very sweet hack to keep garlic breath at bay.

She recommended eating an apple after your garlicky dish. 

Dr Rossi explained: “As the garlic moves through your digestion, the by-products of garlic are absorbed into the bloodstream and carried to the lungs.

“This gives you a ‘repeat performance’ that chewing gum can’t quite get rid of.

“The plant chemicals (including quercetin) in the apple have been shown to interact with the sulphur compounds in garlic, deodorising that particular whiff.”

But It’s not just apples that can give you a fresh breath after a garlicky meal. 

Dr Rossi said that spinach, mint, lettuce and parsley all have a similar effect at cleansing your breath, thanks to their specific makeup.

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