Celebrities

Amy Childs Shows Off Slim Frame After Two-Stone Weight Loss

Amy Childs Shows Off Slim Frame After Two-Stone Weight Loss
Published 6 hours ago on May 20, 2025

Amy Childs Shows Off Dramatic Weight Loss After Fans Voice Concern: Star Reveals Diet Behind Her Slim New Look.

Amy Childs has stunned fans once again, this time with her dramatically slimmed-down figure. The TOWIE star, 34, was recently spotted on a casual grocery run, looking significantly leaner following months of visible transformation—and a few worried messages from fans.

Wearing an oversized white jumper paired with sporty shorts, white socks, and trainers, Amy kept her look laid-back yet stylish. She completed the outfit with dark sunglasses, shielding herself from the spring sun as she picked up groceries in Essex. While she appeared confident and composed, her visibly smaller frame did not go unnoticed.

The public outing comes just days after Childs sparked concern on social media following the release of a new video in which she posed in a striking pink dress, flaunting a glowing tan and dramatically toned physique. The video quickly drew attention, with hundreds of fans commenting on the reality TV star’s noticeably thinner appearance.

Fans Voice Concern Over Amy's Weight Loss

While many praised her makeup and outfit in the post, several followers expressed concern about the rapid change in her appearance. “Makeup is stunning. She looks sooo thin though, she didn’t need to lose weight in the first place,” one fan commented. Another added, “She’s lost soooooo much weight!!!” while a third chimed in, “Wow, you look so skinny. Be careful x.”

The messages reflect a growing trend in online celebrity culture where fans, though well-meaning, often express alarm when stars undergo major physical changes. In Amy's case, the concern seems rooted in affection, as long-time followers have watched her journey from young TOWIE cast member to mother of four.

Amy Opens Up About Her Two-Stone Weight Loss Journey

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The TV personality has been transparent about her post-pregnancy fitness struggles and how she managed to turn things around. Taking to Instagram, Amy previously shared the story behind her weight loss transformation, revealing that she has lost nearly two stone (approximately 28 pounds) since the birth of her twins, Billy and Amelia, in 2023.

“Nearly two stone down and WOW I feel the best I have ever felt since having the twins!!” Amy wrote, sharing her excitement and pride in her progress.

The reality star went on to explain that the months following her twins' birth were far from easy. “I really struggled with losing weight after the babies. I was in a complete baby bubble, no energy, and the last thing I wanted to do was ‘diet’.”

But everything changed ten months ago when Amy decided to take control of her health and start a dedicated fitness and meal plan.

Inside Amy’s Health and Fitness Regime

Amy credits her transformation to a structured approach that includes:

The combination of consistent workouts and smart nutrition appears to be the driving force behind her new physique. Amy also emphasizes the mental benefits she’s experienced, noting that her energy levels have significantly improved since embracing a healthier lifestyle.

Balancing Fitness and Family Life

Amy Childs is no stranger to the challenges of balancing motherhood and self-care. The Essex-based entrepreneur and influencer welcomed her twins Billy and Amelia in April 2023 with fiancé Billy Delbosq, also a fellow TOWIE alum. In addition to the twins, Amy is also mum to daughter Polly and son Ritchie from previous relationships.

Despite juggling a busy household with four young children, Amy has remained committed to her goals. Her transparency around her struggles and eventual success offers a refreshing and relatable perspective for many women facing similar post-pregnancy hurdles.

Engagement to Billy Delbosq

Alongside her physical transformation, Amy has also been celebrating major milestones in her personal life. She is currently engaged to Billy Delbosq, who has been a constant source of support throughout her weight loss journey. The couple have shared their highs and lows on social media and on television, becoming one of TOWIE's most beloved couples in recent years.

Reaction Remains Mixed

While some fans remain concerned about her rapid weight loss, many others have praised her commitment, discipline, and honest communication about her journey. “You look amazing,” one fan commented on a recent post. “So inspiring to see a mum of four make herself a priority too.”

Others applauded her for opening up about how difficult the postnatal period can be, especially when it comes to body image and self-esteem.

Amy’s transformation reignites the ongoing debate around body positivity and the pressure women—especially public figures—face when it comes to appearance. The TOWIE star’s openness is being lauded as a positive example of how celebrities can normalize conversations about fitness and mental health, rather than simply showcasing a “before and after” result without context.

Still, her journey also highlights the double-edged sword of public scrutiny. While some followers are encouraging, others may unintentionally contribute to the pressure that many celebrities feel to look a certain way.

With her 35th birthday approaching and a busy year ahead, Amy Childs shows no signs of slowing down. Whether she’s navigating motherhood, wedding plans, or her personal wellness journey, the reality star continues to keep fans updated—and inspired—with her signature blend of honesty and glamour.

Taking up reformer Pilates, which she describes as “great for toning”

Training up to three times a week with a personal trainer

Following a personalized meal plan by Freya at Potentia Coaching

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